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Orange Ginger Beef Stir-Fry

• Low Calorie • Low Fat • Spices For Health

1 Reviews

This complete Asian meal has a taste the whole family will love. Toasted sesame seed provides a nutty flavor and assorted vegetables add color, crunch and nutrients.

Makes 4 servings.

Prep Time: 20 minutes

Cook Time: 10 minutes

Refrigerate Time: 15 minutes

Pages 1 of 5

Orange Ginger Beef Stir-Fry(continued)

3/4 cup orange juice

3 tablespoons reduced sodium soy sauce

2 teaspoons McCormick® Ginger, Ground

1 teaspoon McCormick® Garlic Powder

1/8 teaspoon McCormick® Red Pepper, Ground

1 pound boneless beef sirloin steak, cut into thin strips

1 tablespoon sesame oil

5 cups cut-up vegetables, such as broccoli florets, sliced onion, sugar snap peas and red bell pepper strips

1 tablespoon honey

1 teaspoon cornstarch

1 teaspoon McCormick® Sesame Seed, toasted

Pages 2 of 5

Orange Ginger Beef Stir-Fry(continued)

1. Mix orange juice, soy sauce, ginger, garlic powder and ground red pepper in small bowl. Reserve 1/2 of the marinade. Place beef in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well. Refrigerate 15 minutes or longer for extra flavor.

2. Heat oil in large skillet on high heat. Remove beef from marinade. Add beef to skillet; stir fry 3 minutes or until beef is no longer pink. Remove beef from skillet. Add vegetables; stir fry 3 to 5 minutes or until tender-crisp.

3. Mix reserved marinade with honey and cornstarch until smooth. Stir into skillet. Stirring constantly, bring to boil on medium heat and boil 1 minute. Return beef to skillet. Cook until heated through. Serve over hot cooked brown rice, if desired. Sprinkle with sesame seed before serving.

Pages 3 of 5

Orange Ginger Beef Stir-Fry(continued)

To Toast Sesame Seed: Heat small skillet on medium heat. Add sesame seed; cook and stir 2 minutes or until golden brown and fragrant. Immediately pour out of hot pan to avoid over-toasting.

Pages 4 of 5

Orange Ginger Beef Stir-Fry(continued)

per serving

Calories: 265

Fat: 9 g

Carbohydrates: 18 g

Cholesterol: 39 mg

Sodium: 448 mg

Fiber: 3 g

Protein: 28 g

Pages 5 of 5